Rosamond Therapeutic Services is now partnering with Mountain Air N Me for this new service! Retreats are held at a secluded ranch in the Colorado Rockies bordered by thousands of acres of BLM land; far away from the lights, noise, and bustle of the city, but close enough to civilization for easy travel and essentials. You will be surrounded by the quiet forest, wide-open sky, peaceful wildlife, and be without electricity or technology; to reconnect with your higher self through solitude and peaceful fellowship.

Retreat From Menopause

August 31, 2024

$200 for 1 full day of activities and education

Rejuvenate your mind, body, and soul with this one-day retreat in the beautiful Colorado mountains. While immersed in nature and apart from daily responsibilities, you will receive our holistic offering; all designed to relieve menopause & perimenopause symptoms with:

Mental health strategies to manage mood fluctuations and life changes
Gentle yoga and meditation
Medical/hormone education by Dr Mollie Miller, OB/GYN
30-minute massage
Hormone-friendly lunch
Forest bathing and walking, in a quiet and serene location
Group discussion, community, and connection with others

Couples Reconnection

September 7, 2024

$200 for 1 full day of activities and education

Rekindle your relationship with:

Couples yoga, moving together with intention
Tantric meditation and breathing exercises to unify and connect
Group discussion
Connecting to self, partner, community, and nature
Quiet time in nature with hiking and sitting
Lunch is provided
All couples are welcome (age, gender, and sexuality)

Unplug to Recharge

September 21-22, 2024

$350 for 2 full days of activities and meals (lodging options are listed below)

Celebrate the Autumn Equinox with:

Immersion in Nature through mindfulness, hiking, forest bathing, earthing, camping, and wildlife visits
Guided group yoga and meditation
Group teaching and discussions led by clinical social worker and certified yoga instructor Ida Seiferd, on retreat theme topics
Stargazing
Personal time for journaling, reflection/contemplation, prayer, rest
Relationship-building and community
Fire ceremony
Nutritious meals included (1 breakfast, 2 lunches, 1 dinner)
Optional 60min massage with massage therapist. Additional $80

Lodging Options

On-Property (primitive camping with drinking water and composting outhouse, but no shower)

12×10 Luxury Cabin with woodstove (1 full-size bed & bedding) $110
10×10 Rustic Cabin ((1 full-size bed & bedding) $100
13ft Bell Tent (1 full-size mattress & bedding) $90
11x11ft Wall Tent (1 full-size mattress & bedding) $90
7ft Teepee (1-2 twin-sized bedroll & bedding included) $80
Treehouse (with hammock or mattress, bedding included) $60
2 person tents (bring your own bedding) $20
1 person tent (bring your own bedding) $10
Sleep under the stars in a hammock or on a tarp- no charge
Bring your own tent/hammock and bedding- no charge

Off-Property

If you live locally, sleep at your home and attend day activities
Variety of cabins, glamping, and other options at the Royal Gorge area (20mins away)
Hotels/Motels in Canon City (35mins away)
Camp on the BLM near the retreat center

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